I am so happy that I am plugging away at my reading goal I set for the New Year. I have finished both my January books.
Last week I finished Memory Keeper’s Daugher and this week I finished Superimmunity for Kids : What to Feed Your Children to Keep Them Healthy Now, and Prevent Disease in Their Future. I am still working on learning to write reviews, but I did write one on Goodreads.com.
From the Superimmunity book I am inspired to revamp the way our family eats. I know I can’t erase all the years of bad food choices, but I can add new and improved recipes, provide more produce, and shop more cautiously. I also know I can’t get rid of all “junk food” and “fast food” which they recommend. I can, however, limit the consumption of these foods and help our family make healthier choices.
Right now, my goal is to go through my recipes and try to see how I can improve them.
I also bought a book called The Speedy Sneaky Chef: Quick, Healthy Fixes for Your Favorite Packaged Foods which teaches how to hide fruits and veggies in your recipes. I can’t wait for that one to come.
Ligia